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Public Group active 3 years, 2 months agoA dietitian has shared her go-to dinner for optimum health and staying lean, explaining that she relies on a creamy vegetarian pasta recipe to keep her looking and feeling her best. Leanne Ward, 31, said that her ‘favourite’ pasta recipe is actually ‘surprisingly healthy’, and eating it means she can indulge in a little of what she loves without having to sacrifice her health and fitness goals.’This is a recipe that is not only healthy but good for your gut health and one of my favourite meal prep recipes,’ Leanne said on a. ‘It’s packed full of protein, wholegrains and fibre as well as healthy carbs to keep you nourished and full all afternoon long.’ Scroll down for video A Brisbane dietitian has shared her go-to dinner for optimum health and staying lean (Leanne Ward pictured) RELATED ARTICLES
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Leanne Ward, 31, said that her ‘favourite’ pasta recipe is actually ‘surprisingly healthy’, https://www.cruisewhat.com/is-optimum-nutrition-mass-gainer-good/ and eating it means she can indulge in a little of what she loves (the recipe pictured) ‘This is a recipe that is not only healthy but good for your gut health and one of my favourite meal prep recipes,’ Leanne said of the dish (pictured)To make the dish, the 31-year-old said you’ll need some dried pasta (she likes the protein penne variety), garlic, onion, zucchini, mushrooms, tomatoes, ricotta, brown lentils, baby spinach and fresh basil.First up, Leanne said you should boil off some pasta. She likes the , which contains twice the protein and 25 per cent fewer carbohydrates.While you are doing this, Leanne said you should cook off some onion and garlic in a saucepan.’Add zucchini, mushrooms and tomatoes to your pan and cook away,’ Leanne said. Leanne (pictured) said she likes the Vetta Smart Protein Penne Pasta , which contains twice the protein and 25 per cent fewer carbohydrates<div class="art-ins mol-factbox femail" data-version="2" id="mol-5e5c51b0-463d-11eb-aa53-757f3194d671" website a dietitian eats for dinner revealed
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