Sally Obermeder shares her typical day on a plate for radiant skin
Public Group active 3 years, 1 month agoTV presenter Sally Obermeder has shared the daily diet she relies on for radiant skin, and why she incorporates a range of wellness powders, shots and collagen to stay looking ageless at age 49. The media personality is the brains
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The media personality (pictured) is the brains behind a popular online wellness store, SWIISH , and practises what she preaches when it comes to her health’I then have breakfast in the car on the way to the school drop off. It’s typically a SWIISH Body Blitz meal replacement that’s high protein and plant-based. All you need to do is add milk and shake and you’re ready to go.’Mid-morning, Sally enjoys a coffee with marine collagen and a gut-cleansing fibre powder – both of which are flavourless so they can quickly be added to anything.’I find it easiest to add them to my coffee, and this way I’m giving my skin the collagen it needs to reduce fine lines and maximise skin glow and radiance,’ she said. Lunch is leftovers at her desk – something like a vegetable curry or spaghetti bolognese.’If I don’t have any leftovers on me, I’ll make a huge salad with a spicy microwave rice, tinned tuna and chopped salad – I’m all about meals being fast, easy and delicious.’ Sally likes to include a range of collagen powders (left) throughout her day, but will always have something hearty like a curry (right) with her family at the end of the dayAround 2 or 3pm, Sally has a second coffee with some of SWIISH’s Glow Marine Collagen.This product has been designed for anyone over the age of 25, who is struggling with naturally depleted collagen levels.Not only does it help to reduce the visible signs of fine lines and wrinkles, but it also promotes skin strength, elasticity and hydration.’I mix a Pina Colada collagen sachet with water for an afternoon sweet hit and have a punnet of strawberries and blueberries,’ Sally said.She ‘loves a big dinner’ and to eat with her family after a day of school.’We keep it simple – tacos, pasta, oven-baked chicken and potatoes or steak and veg are all on high rotation,’ Sally said.Friday nights are ‘always DIY pizza nights’, topped off with some gelato or berry compote and cream.’Before bed, I like to take the Sleep powder to calm my overactive mind and help me sleep,’ Sally said.’I have to work hard to switch off mentally, so this helps me to drift off and get a decent night’s sleep.’ The mum-of-two’s SWIISH company has gone from success to success since it was launched in 2012 with her sister, Maha Corbett (Sally pictured) At present, SWIISH sell one wellness powder every nine minutes, with some of the most popular being the Supergreens powder and the Marine Collagen productThe mum-of-two’s SWIISH company has gone from success to success since it was launched in 2012 with her sister, Maha Corbett.At present, they sell one wellness powder every nine minutes, with some of the most popular being the Supergreens powder and the Marine Collagen product.’Like all our products these two formulations use only the highest grade ingredients, no fillers, no shortcuts,’ Sally said. Online, there are dozens of five star reviews for jeepininmidwest.com the $59.95 wellness buys, which promise a boost in energy, as well as an improvement in digestionOnline, there are dozens of five star reviews for the $59.95 wellness buys, which promise a boost in energy, as well as an improvement in digestion. ‘Supergreens has a cult following for a reason,’ Sally added.’Whilst many green powders on the market taste like the bottom of a pond, we specially designed this one so that it has a light, refreshing taste.’It is supercharged with 40 ingredients, including probiotics, prebiotics, medicinal mushrooms, adaptogens and fruit and green leafy vegetables.’ One recent reviewer of Supergreens wrote: ‘Feel lighter and have more energy throughout the day. I definitely and highly recommend the lean combo.’Another added: ‘I would highly recommend the combo, my skin is noticeably clearer and I feel less bloated’.
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